Welcome, Spring!Happy Spring! Let the change in seasons be good to you and for you! It's a new season and a new chance to make easy improvements in your finances and well-being. Here are some great ways to improve your quality of life this Spring that will continue to give you benefits all through Summer!1. With the cold weather we're having, … [Read more...]
Vitamin D May Protect Against the Common Cold and Viruses
Lots of people take vitamin C to protect against getting a cold or they use large doses of C if they feel a cold coming on. I do that & it does seem to work.New evidence is coming out that one of the reasons we get so many viruses in the winter is because we are not outside as much to get vitamin D from the sun. You might want to try getting a walk … [Read more...]