Who doesn't love a smoothie? Mix one of these up in the blender the night before & put the blender carafe in the fridge. In the morning just put it back on the blender base for a quick mix & you're ready to go! Take a couple of seconds to fill the empty carafe with water & put it in the sink to soak. When you get home from work it will be ready … [Read more...]
20 Foods that Freeze Surprisingly Well and 20 that Don’t
I agree with these lists except for a couple of items. You can freeze fresh tomatoes if you cut them in pieces & then freeze them covered with broth or water. I add them to soup that way. My dmil puts the pieces in a sauce pan & cooks them on low with a bit of water, stirring constantly. She makes them into a kind of chunky tomato sauce that way. … [Read more...]
High Energy Breakfast Shake
This breakfast shake is very healthy & has less than 300 calories. Click title for link at WHFoods. … [Read more...]