4th of July Jello ShotsEverybody loves a fun Fourth of July party. Here are some easy ways to celebrate in style. These are the recipes that I think give the most value for your money and time. And they are yummy! Try a few and then kick back to enjoy the day!Serve Red, White, and Blue TreatsThe most popular recipe on Square Pennies for the Fourth, … [Read more...]
Quick Chicken Kebabs in Sweet Tangy Marinade @ 180 Calories
Here's how to have great grilled chicken for very few calories. All that protein really helps keep you from getting hungry for a long time. To complete a low-calorie meal add lots of veggies: grilled vegetables, raw veggies and low-calorie dip, salad. You'll have enough calories left to enjoy a serving of carbs: baked beans, corn-on-the-cob, … [Read more...]
How to Eat Skinny at a Cookout
You can still enjoy a bbq or cookout and not blow your diet. Prevention has figured out some food combinations that will come in under 400 calories. 1. Barbequed chicken, corn on the cob, and strawberries with whipped cream That does not sound like a diet meal.2. A hamburger on a bun with all the "fixins" followed by a slice of watermelon 3. … [Read more...]