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Nicer Parents Have Smarter Kids

Want smarter kids?  Just be nicer to them. I know, that sounds strange and simplistic, but research shows that early nurturing aids in brain development.  Children's brains develop better if their parents are more nurturing and positive in their interactions.  In other words, the parents are just nicer to their kids!  The study was concerned with … [Read more...]

Infographic: Sleep Loss is the Worst

Unfortunately that's true. If you don't sleep enough you are more likely to die of cancer or heart disease. 200% more likely to die of cancer and 100% more likely to die of heart disease actually. Ouch. I saw a survey recently that people would rather be thin and die 10 years earlier than be fat and have the extra years of life. (I have a … [Read more...]

Sleep Is More Important Than Food

We need sleep more than food. Weird, but true. So all our good work at eating healthy food might not help as much as simply getting enough sleep. It's vital for our health and to be more effective while we are awake. How much sleep? The study found that people slept 7-8 hours when allowed to sleep as much as they wanted to. Other … [Read more...]

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“Maggie, the truths in your experiences, your real-ness, and your humble spirit just shines.--------------- "Thanks again for keeping the ingredients to a minimum… (have you ever searched for sauerkraut and pork chop recipes oh my goodness!!)" --------------------- "Wow, Maggie! Awesome tips here. And I WISH my fridge was as organized as the one pictured. Good kitchen organization and de-cluttering can make you want to cook more. It’s all about the experience. ------------------- "I love these suggestions! I’ve got two teens headed to college with only one year apart so I’m definitely going to encourage my kids to look into these opportunities.------------------------- Maggie, I'm impressed by your blog, informative, to the point, smart.------------------------ Maggie you have the best recipes!

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