diet recipe

Easy Healthy Chocolate Pudding that Tastes Like Chocolate Covered Fruit

You know those delicious dark chocolate covered fruits? Chocolate covered dried cherries, chocolate covered blueberries, chocolate covered strawberries. They are chocolate love that costs quite a lot per ounce. You could make them by melting dark chocolate. That's definitely doable. Or you could take just a couple of minutes to create … [Read more...]

Savory Beef Meatball Sliders or Burgers that Taste Like Really Good Brats or Pork Sausage

This easy recipe makes ground beef taste like really good lean brats. My dear daughter-in-law came up with this recipe. She wanted to add healthy herbs and spices to ground beef. And the result was amazing. Save money, be healthy, and enjoy great savory burgers or meatballs. Savory Ground Beef that Tastes like Bratwurst or Pork … [Read more...]

12 Minute Cheaters’ Lasagna: Stealth Diet Recipe

Would you like a trick to make lasagna in just 12 minutes' hands-on time? Classic lasagna takes me almost an hour to get into the pan. I love this cheaters' method so much I might never go back to the old way! The trick is to use frozen ravioli with spinach and cheese filling. It really works! I made it last night for my daughter and she … [Read more...]

Chimichurri Grilled Chicken Sandwiches: Yummy Diet Recipe

Photo Credit: Prevention Spice up your usual grilled chicken sandwich with easy to make Chimichurri Sauce! This beautiful sandwich goes together quickly and is bursting with savory flavor. Even if you don't make the chicken, keep the recipe for Chimichurri Sauce! It's a great way to spice up all sorts of sandwiches and recipes. It's the … [Read more...]

Really Quick Pad Thai with Shrimp or Chicken

Shrimp Pad ThaiWe love Pad Thai at restaurants, but I always wonder just how much protein is in it. Finally I found a recipe for Pad Thai that has a nice 25 grams of protein per serving yet only 345 calories. I'm in love! Now I can enjoy this guilty pleasure without any guilt at all! Plus there's all that chewing satisfaction from the whole-wheat … [Read more...]

30 Healthy Snacks to Enjoy Without the Guilt!

The Perfect BBQ?The Twinkies are coming! The Twinkies are coming! Americans can breathe easier. Twinkies will be back on the shelves sometime this summer. All is right with the world. You might see summer barbeques with mounds of Twinkies to celebrate. But who will eat them?I can't help but notice that many people are eating healthier these days. … [Read more...]

Fruity Valentine Treats Kids Can Make

Strawberry KebabsThese are all fun to make and you don't have to be a kid to make them. And there are some healthy choices that are delicious too!1. Strawberry Cake KebabsAll you need is some angel food cake, strawberries, and bamboo skewers. Have the kids alternate cubes of cake with the strawberries. They can make these right before eating them … [Read more...]