Brown Basmati RiceIf you eat a lot of white rice you are putting yourself at risk for diabetes. There's no way around that. Nobody likes to have diabetes.I love both white rice and brown rice. White rice is definitely cheaper and keeps a long time in storage. Brown rice has oil in it that can spoil over time, so you can't keep it in large … [Read more...]
Which Alternative Sweetener is Best for You and for the Environment?
If you want an all-natural sweetener that is better for you than others and want it to be grown in ways that actually help the environment you have at leat 3 choices.According to this article at GoingGreenToday, the top 3 are coconut palm sugar, barley malt syrup, and brown rice syrup (organic). You can check prices near you to see which is … [Read more...]
Tapas: Baked Potato Skins with Smoked Salmon and Fresh Dill
Tapas are appetizers or small snacks made famous in Spain and Spanish restaurants. These are a wonderful contrast in textures and flavors to have at holidays or anytime. Click title for link to Readers' Digest for this diabetic friendly recipe. … [Read more...]