Here’s how to have great grilled chicken for very few calories. All that protein really helps keep you from getting hungry for a long time. To complete a low-calorie meal add lots of veggies: grilled vegetables, raw veggies and low-calorie dip, salad.
You’ll have enough calories left to enjoy a serving of carbs: baked beans, corn-on-the-cob, potato salad, rice, pita bread/bread or a low-calorie brownie or biscotti. To get the maximum amount of protein from your carbs combine a grain with a legume, etc. Click on the label “combine proteins” below this post to see more about how this works. You get more variety on your plate, and, again, the complete protein keeps you satisfied longer.
Chicken kebabs would be great in a whole wheat pita pocket with salad veggies and low-fat dressing. Click on any of the labels below this post for recipes.
Click on the title of this post for the chicken kebabs recipe at Prevention. Enjoy!